{"id":150,"date":"2026-09-12T19:02:11","date_gmt":"2026-09-12T19:02:11","guid":{"rendered":"https:\/\/krea.mit-multivers.dk\/?page_id=150"},"modified":"2026-09-12T19:14:10","modified_gmt":"2026-09-12T19:14:10","slug":"lige-nu","status":"publish","type":"page","link":"https:\/\/krea.mit-multivers.dk\/index.php\/lige-nu\/","title":{"rendered":"Lige nu"},"content":{"rendered":"\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group alignfull has-background-dark-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-15d703e7 wp-block-group-is-layout-constrained\" style=\"margin-top:0px;margin-bottom:0px;padding-top:100px;padding-right:20px;padding-bottom:100px;padding-left:20px\">\n<p class=\"wp-block-paragraph\">Det er blevet efter\u00e5r. Og vore f\u00f8dder skal vist tilbringe det meste af\u00a0tiden i sko og str\u00f8mper igen. Men uanset hvor gode vore\u00a0sko eller st\u00f8vler end er vil f\u00f8dderne komme til at savne deres fri bev\u00e6gelighed og fri adgang til lys og luft. Grund nok til nu at give dem lidt ekstra opm\u00e6rksomhed igen!<br><br>T\u00f8r f\u00f8dderne omhyggeligt efter den daglige vask &#8211; is\u00e6r mellem t\u00e6erne. For svamp stortrives i varmt og fugtigt milj\u00f8. De fleste f\u00f8dder har ellers godt af at blive smurt med\u00a0<strong>creme<\/strong>\u00a0-. for at holde huden smidig og h\u00e5rd hud p\u00e5 afstand. (Du kan sikkert finde en creme i klinikken, som ville kunne gavne lige akkurat DINE f\u00f8dders behov.)\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Pr\u00f8v ogs\u00e5 at lave nogle\u00a0<strong>\u00f8velser<\/strong>, som b\u00e5de holder blodoml\u00f8bet i form, str\u00e6kker fodens sener og styrker dens muskler for at bibeholde fodens\u00a0sunde form\/stilling og funktionsevne. Sp\u00f8rg endelig i klinikken, hvilke \u00f8velser der ville gavne netop DINE f\u00f8dder.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Med j\u00e6vne mellemrum udf\u00f8rt <strong>fodmassage<\/strong>\u00a0bidrager til bl.a. samme form\u00e5l. Og g\u00f8r det noget, at den s\u00e5 oveni opleves som ren fork\u00e6lelse og \u00f8ger dit velv\u00e6re\u00a0hele vejen rundt?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>(I forl\u00e6ngelse\u00a0af en almindelig fodpleje-time kan du f\u00e5 s\u00e5dan en ekstra halv time til\u00a0<strong>200,-<\/strong>)\u00a0<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lad os endelig tage H\u00c5ND om F\u00d8DDERNE, s\u00e5 vi kan f\u00e5 FOD p\u00e5\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">efter\u00e5rsforn\u00f8jelserne \ud83d\ude42<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div><div id='gallery-1' class='gallery galleryid-150 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/krea.mit-multivers.dk\/index.php\/lige-nu\/billede_2026-09-12_210939159\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/krea.mit-multivers.dk\/wp-content\/uploads\/2026\/09\/billede_2026-09-12_210939159-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/krea.mit-multivers.dk\/wp-content\/uploads\/2026\/09\/billede_2026-09-12_210939159-150x150.png 150w, https:\/\/krea.mit-multivers.dk\/wp-content\/uploads\/2026\/09\/billede_2026-09-12_210939159.png 200w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/krea.mit-multivers.dk\/index.php\/lige-nu\/billede_2026-09-12_210954936\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/krea.mit-multivers.dk\/wp-content\/uploads\/2026\/09\/billede_2026-09-12_210954936-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/krea.mit-multivers.dk\/index.php\/lige-nu\/billede_2026-09-12_211011188\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/krea.mit-multivers.dk\/wp-content\/uploads\/2026\/09\/billede_2026-09-12_211011188-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/krea.mit-multivers.dk\/index.php\/lige-nu\/billede_2026-09-12_211016451\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/krea.mit-multivers.dk\/wp-content\/uploads\/2026\/09\/billede_2026-09-12_211016451-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/krea.mit-multivers.dk\/index.php\/lige-nu\/billede_2026-09-12_211022866\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/krea.mit-multivers.dk\/wp-content\/uploads\/2026\/09\/billede_2026-09-12_211022866-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Det er blevet efter\u00e5r. Og vore f\u00f8dder skal vist tilbringe det meste af\u00a0tiden i sko og str\u00f8mper igen. Men uanset hvor gode vore\u00a0sko eller st\u00f8vler end er vil f\u00f8dderne komme til at savne deres fri bev\u00e6gelighed og fri adgang til lys og luft. Grund nok til nu at give dem lidt ekstra opm\u00e6rksomhed igen! T\u00f8r [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-150","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/krea.mit-multivers.dk\/index.php\/wp-json\/wp\/v2\/pages\/150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krea.mit-multivers.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/krea.mit-multivers.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/krea.mit-multivers.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/krea.mit-multivers.dk\/index.php\/wp-json\/wp\/v2\/comments?post=150"}],"version-history":[{"count":6,"href":"https:\/\/krea.mit-multivers.dk\/index.php\/wp-json\/wp\/v2\/pages\/150\/revisions"}],"predecessor-version":[{"id":171,"href":"https:\/\/krea.mit-multivers.dk\/index.php\/wp-json\/wp\/v2\/pages\/150\/revisions\/171"}],"wp:attachment":[{"href":"https:\/\/krea.mit-multivers.dk\/index.php\/wp-json\/wp\/v2\/media?parent=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}